Workout in Summer: Exercising daily is very important for everyone to stay healthy. However, go to the gym to do...
Marriage is not only a social system i.e. not only a social system, but it also affects health. Scientific Congress...
When we wake up, the first thing that comes to our mind is what should we eat for breakfast? After...
Yoga Session With Savita Yadav : In your busy lifestyle, rest is equally important as keeping the body moving. If...
Dry Amla Benefits: Amla is called nectar fruit in Ayurveda. It is the best source of Vitamin-C. About nine hundred...
It is true that getting good sleep is beneficial for physical and mental health and scientists have also been saying...
A report published in 2021 by the US Centers for Disease Control and Prevention (CDC) Report According to this, symptoms...
We all know how important it is to stay hydrated in summers. But hydration isn't just about drinking enough water,...
Our body and mind work in the same way as what we eat. For example, if we take healthy diet...
How To Control High Blood Pressure: If high blood pressure has been identified even after all the checkups, then it...